Class Schedule

Monday Time

Women's Strength & Interval Training 5:00 - 5:50 pm

Tiny Tigers (6 & under) 5:10 - 5:40 pm

Junior Karate Class (14 & under) 5:45 - 6:45 pm

Women's Strength & Interval Training 6:00 - 6:50 pm

Teen Karate Class (13 -17) 7:00 - 8:00 pm

Tuesday Time

Women's Kickboxing/Conditioning 5:45 - 6:45 pm

Wednesday Time

Women's Strength & Interval Training 5:00 - 5:50 pm

Tiny Tigers (6 & under) 5:10 - 5:40 pm

Juniors Karate Class (14 & under) 5:45 - 6:45 pm

Women's Strength & Interval Training 6:00 - 6:50 pm

Thursday Time

Tiny Tigers (6 & under) 5:45 - 6:15 pm

Women's Kickboxing/Conditioning 5:45 - 6:45 pm

Juniors Karate Class (14 & under) 6:20 - 7:20 pm

Saturday Time
Tiny Tigers (6 & under) 9:30 - 10:00 am
Women's Kickboxing/Conditioning 10:05 - 11:05 am

Junior Karate Class (14 & under) 10:05 - 11:05 am
*Little Kicks Karate Class 11:15am - 11:45am

*Little Kicks Karate Class is a 5 week session. Dates TBD